A little reminder

Through all of this hard work, frustration, pain, gain, goals, obstacles and everything else one can easily forget:


  • You are strong with potential to be stronger.
  • You have the ability to exceed all of your expectations.
  • Your goals are achievable and you deserve to have fun along the way.
  • You are smart, sexy, beautiful, fabulous and (have I mentioned) STRONG.


I would like to remind you that you are lucky to have the ability to travel this journey. Instead of lamenting about how awful the trip is or how slow the trip is or how wayward the trip is, why not just enjoy the trip?

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