BEST.JOURNAL.EVER

MIX AND MATCH YOUR WAY TO JOURNAL PERFECTION

BEST.JOURNAL.EVER.

MIX AND MATCH YOUR WAY TO JOURNAL PERFECTION

Featured Products

CrossFit Factorum WOD Journal cover for custom journal for crossfit affiliates

Strength and Conditioning Joy

Revised Custom WOD Journal

Track those workouts!

Wholesale journals for gyms and affiliates

Create the perfect journal to help your people record their PRs, know their workouts, and rock your brand.

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"I Love This"

"Better than any fitness journal I've ever had, everything you could want and much more. I love this journal and once it is full I will get the next one from Journal Menu, very quick, and very helpful."

Personalized for You

OUR PROCESS

Learn what's in a fitness journal

Learn More

PRESS

See what they're saying about us

Read More

OUR PROCESS

Learn what's in a great journal

LEARN MORE

Get the perfect personalized journals with our custom journal cover designer

COVER IDEAS

Get some inspiration for your cover

CHECK THEM OUT

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"Great quality"

Highly recommended! Great quality book with your own designs, plenty of space for recording your daily workouts, achievements, and meals

what's in 
YOUR FITNESS JOURNAL

inspire yourself

ON YOUR JOURNEY

Design your cover to match your style

Personalized covers on a variety of fitness and workout journals created by Journal Menu. Journal Menu creates personlaized and branded fitness journals for CrossFit athletes, runners, weightliters, triathletes, cyclists, yoga enthusiasts, and more.

Click on a thumbnail to preview the design options

Overview of the different elements of the custom cover designer for a fitness journal How to add and edit text on the custom cover designer for a fitness journalOverview of the upload options of the custom cover designer for a fitness journal Overview of the artwork options of the custom cover designer for a fitness journal Overview of how to change the colors of the custom cover designer

choose your pages

FOR YOUR TRAINING LOG

Weightlifting | WOD | Running |
Plain Notebook | Custom

Weightlifting workout journal has a goals page to track your progress

the right content

CREATED FOR YOUR FITNESS JOURNAL

We've created different levels of content for each sport.

wod-journal-personal-records-details-760-360
wod-journal-workout-page-detail

workout pages

to help you thrive

We've got different versions so you can pick the amount of writing space that you need.

Click on a thumbnail to preview

The Fitness Journal 1x Workout Page has much more writing room but fewer entriesThe Fitness journal 1x+food workout page lets you record your nutrition with plenty of workout spaceThe Fitness Journal 2x workout page has a balanced amount of writing space and workout entriesThe fitness journal 2x workout pageThe Fitness Journal 3x workout page gives the most entries but has less writing spaceTrack whatever you want on the fitness journal blank lined workout page

Individual workout journals help one CrossFit athlete stick to the CrossFit Invictus Competitors program. Her WOD journal tracks workouts, PRs, goals, and more

Sarah C - 3rd Journal


I'm currently following Crossfit Invictus Competitors program and my WOD journals allow me to record everything on a daily basis. I really enjoy the percentage chart located in the back of my journal. It allows me to quickly look up my weightlifting percentages without using my phone for a calculator. It was pretty cool that I was able to design my own cover with pictures from my phone. In addition, customer service was outstanding! 

This FITNESS Journal will make you Better

It is the ultimate tool for keeping track of your workouts, records and data.

Study your history with the flip of a page, record your workouts with the jot of a pen. 

Reach your goals and improve your performance by knowing your performance.