Build a Journal writing pages for fitness and weightlifting

BEST. JOURNAL. EVER.

Mix and Match Your Way to Journal Perfection.

Hey there, I’m Evan.

Welcome to my little journal workshop.

I’ve always been a journal person. But I’ve never been satisfied with the journals I’ve come across in stores or on the web. So I started creating my own. Then I started making them for other people, exactly how they wanted it.

The evolved result is this website. A custom journal website.

For you maybe it’s a custom habit tracker website, or diary, or WOD book, or whatever you want it to be.

I created this website to help you create a journal that precisely fit your needs.

That might mean today we create a custom printed bullet journal, or a weightlifting log for firefighters, a personal training studio beginner manual, or any of the thousands of activities that benefit from a journal.

It definitely hasn’t been easy, but I’ve tried to make the designer as flexible and robust as possible.

And when the website options don’t work, I want you to reach out to me and we can figure out how to can make something that works perfectly for you. This might mean designing a new daily page template or re-writing our intro letter. It might mean changing heading sizes or adding new nutrition notes. It might even mean a phone call to dial it in…

My mission is to help you find, or create, the journal you’ve always been looking for…

Please explore the website, and if you need some help, reach out.

Evan, Founder and Lead Journal Guy

CrossFit Factorum WOD Journal cover for custom journal for crossfit affiliates

Custom Cover

Perfect if you want to use my custom cover designer, add your daily page and do some light journal customization.

Learn more >

Watercolor barbell fitness journal to help you track your goals and write your workouts

Evan’s Covers

I design a lot of covers, some of them are so cool I offer them up here as standard options.

build a journal to meet your fitness goals

Build Your Journal

The best option for picking every single page from my entire library of activities. Be prepared for option overload…

Pick every page >


My Wife And I Ordered Ours And So Far, We Absolutely Love Them. Quality Work! – Logan C


I have a lot of standard custom journal types that are prebuilt to help certain activities. You might want to take a look at one of these as a starting point to see if it’s close.

habit | weightlifting | fitness | crossfit | running | nutrition | climbing | yoga | wholesale | notebook | powerlifting | custom

A Visual guide Through my Journals

How Creating Your Journal Works

Choose Your Cover — Choose Your Daily Page — Choose Your Content

First you hit the big orange button to customize your custom journal cover, selecting the colors, clipart and text you want to include. You can upload any artwork that you need.

Then you pick your daily page, and with this you can choose whatever elements you want on it, then add an identical opposite page, or choose a complementary page that aligns with your other goals. For instance, you might choose a weightlifting page for the left side, then pair it with a detailed food diary on the right side. Up to you.

Finally you can pick any and all the extra content you might want, or none at all. Basic bundles are focused on goals, personal records and notes, but if you choose the build a journal, you can browse the entire library of content.

image showing how the cover can be customized for the custom fitness journal
image showing options how to pick a daily page for your custom journal
image showing the extra content bundles available for custom journals

learn more >

Wholesale Journals

Create the perfect journal to help your clients record their workouts and rock your brand!

If you made it to this website, we’re probably in agreement that a journal is one of the most important tools in your client’s toolbox. So how to make one that fits you?

The designer is a good starting spot, but we’re probably going to need to dive in through email. I’d recommend picking everything you think you want, then I will take a look and we can adjust as necessary. I’ll send you updated pdfs, drop in your logo, make sure the print quality is right, and check in with you constantly.

I don’t print anything wholesale without email and design confirmation.

I’ve also got some discounts if you’re ordering over 10.

learn more >


Pick Or Design a Cover

Choose from dozens of covers or use my Custom Journal Cover Designer! Make it Perfect!

Choose Your Favorite Pages

Write the way you want to. Pick the perfect pages for your activity and design the best tool for you!

Track Your Goals

Writing your goals down makes your 42% more likely to complete them. Give yourself the edge!

Lourdes F.
verified ownerverified owner
5/5

I love that Evan is responsive, attentive and able to bring me what I’m looking to deliver to my customers.

44 mins ago
Renee D.
verified ownerverified owner
5/5

Great quality! I love my journal

4 days ago
Christopher M.
verified ownerverified owner
5/5

My clients love their journal!

2 weeks ago