Build a fitness journal on wood table with coffee cup and pencil

Perfect journals designed to record your unique activity. From weightlifting to pickleball, bullet journaling to weight loss, we’ve built journals for you.

CrossFit Factorum WOD Journal cover for custom journal for crossfit affiliates

Custom Cover

Perfect if you want to use my custom cover designer, add your daily page and do some light journal customization.

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Watercolor barbell fitness journal to help you track your goals and write your workouts

Evan’s Covers

I design a lot of covers, some of them are so cool I offer them up here as standard options.

build a journal to meet your fitness goals

Build Your Journal

The best option for picking every single page from my entire library of activities. Be prepared for option overload…

Pick every page >


My Wife And I Ordered Ours And So Far, We Absolutely Love Them. Quality Work! – Logan C


I have a lot of standard custom journal types that are prebuilt to help certain activities. You might want to take a look at one of these as a starting point to see if it’s close.

habit | weightlifting | fitness | crossfit | running | nutrition | climbing | yoga | wholesale | notebook | powerlifting | custom

A Visual guide Through my Journals

How Creating Your Journal Works

Choose Your Cover — Choose Your Daily Page — Choose Your Content

First you hit the big orange button to customize your custom journal cover, selecting the colors, clipart and text you want to include. You can upload any artwork that you need.

Then you pick your daily page, and with this you can choose whatever elements you want on it, then add an identical opposite page, or choose a complementary page that aligns with your other goals. For instance, you might choose a weightlifting page for the left side, then pair it with a detailed food diary on the right side. Up to you.

Finally you can pick any and all the extra content you might want, or none at all. Basic bundles are focused on goals, personal records and notes, but if you choose the build a journal, you can browse the entire library of content.

image showing how the cover can be customized for the custom fitness journal
image showing options how to pick a daily page for your custom journal
image showing the extra content bundles available for custom journals

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Wholesale Journals

Create the perfect journal to help your clients record their workouts and rock your brand!

If you made it to this website, we’re probably in agreement that a journal is one of the most important tools in your client’s toolbox. So how to make one that fits you?

The designer is a good starting spot, but we’re probably going to need to dive in through email. I’d recommend picking everything you think you want, then I will take a look and we can adjust as necessary. I’ll send you updated pdfs, drop in your logo, make sure the print quality is right, and check in with you constantly.

I don’t print anything wholesale without email and design confirmation.

I’ve also got some discounts if you’re ordering over 10.

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Pick Or Design a Cover

Choose from dozens of covers or use my Custom Journal Cover Designer! Make it Perfect!

Choose Your Favorite Pages

Write the way you want to. Pick the perfect pages for your activity and design the best tool for you!

Track Your Goals

Writing your goals down makes your 42% more likely to complete them. Give yourself the edge!