Custom Weightlifting Journal

5.00 out of 5
(1 customer review)

From: $19.99

Lift Heavy. Lift Hard. You know you love the feel of knurled barbells and love the sound of heavy weights hitting the floor. We’ve included everything you need to make this the perfect weightlifting tracking tool.  Capture your sets, reps and PRs with your custom weightlifting journal.

  • Goal, Workout and PR Tracking Pages
  • Tailored Weightlifting Tracking Pages to match how you write
  • Daily nutrition, energy, water and sleep tracking
  • One-of-a-kind Personalized Cover

If you want to pick every page, use the Build-a-Journal

In Stock

    Preview  --- Weightlifting 1x --- 2x --- 3x --- 1x+Food ---  2x+food ---

Description

The Custom Weightlifting Journal

The Cover

We use a thick, 300 gsm, polymer paper cover paper that is flexible, rip-proof and waterproof to protect your thoughts, workouts, ideas, recipes and inspirations while brilliantly displaying your art and color. You can choose whatever you want to go on your custom weightlifting journal and we will do our best to print it beautifully!

How to design a cover for a custom wod journal change the colors of an inspiration fitness journal Add text to an inspiration fitness journalPersonalize your weightlifting journal covercustom wod journal with anything is possible quote on the front

The Pages

We use a sustainably-sourced and low-waste process to prepare each page. We print on a 24/70 weight bright white, opaque sheet that you can’t see through, even if you’re writing hard (unless you’re using sharpies, no promises there). On each page of the custom weightlifting journal is an inspiring quote or idea by some of history’s greatest writers and philosophers, there to motivate you to break out of the box and think in new ways.

Setting and achieving goals is a great way to improve your fitness and keep yourself motivated Knowing your performance on your lifts is a great way to figure out how much you should lift for the next lift attempt Your weightlifting journal is simple, flexible and useful, allowing you to write what you need

Binding

The custom weightlifting journal is spiral-bound by a thick, flexible black plastic binding that molds to your purse, gym bag and pops back to straight once it’s in your hand. The spiral allows you to lay your journal flat or display just the page you’d like when you’re crammed for space. No bending of the spine necessary.

Extra Pages

Each custom weightlifting journal comes with 150 pages but you have the option to add up to 75 extra pages to your custom weightlifting journal, allowing you to expand your journal entries by up to 50% at a small additional charge.

See-through Pocket

And if you’re like us, and absolutely have to write down ideas on whatever is nearby, we can add a see-through pocket to the custom weightlifting journal so you can keep track of that new gym schedule, important post-it note or your next brilliant napkin idea!

Goal Bookmark

Perhaps one of the coolest additions to your custom weightlifting journal is the goal bookmark, where you can write down your most meaningful goals, and keep them with you as you shift through the journal. We personally love this one! What a great way to keep your goals present!

 

Additional information

Weight 0.6 lbs
Dimensions 8.5 x 5.5 x .5 in
Size

8.5" x 5.5"

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  1. 5 out of 5

    Brian Good (verified owner)

    Brian's Second custom weightlifting journalBrian's custom weightlifting workout page

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