Slow days.

Don’t kid yourself that they won’t exist.

They will. And they will be numerous.

Pretending they won’t be is setting yourself up for the ultimate failure. The kind of failure where you throw in the towel and walk away all together.

Find a way to get through them.

Find a way to show up despite your brain being foggy or your body throwing a fit.

Find a way to keep your head up.

This is a lifelong journey. It will not be all perfect highs and PRs and rainbows.

The lows will be low. They will be dark and sluggish.

But they will build your character and put into perspective just how high those highs really are.

So be prepared. Know it will happen, make your game plan and continue your journey.

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