Sarah’s Healthy Nutrition Journal

Health Habits made Easy

Remind yourself of your nutritional goals and what you need to do to keep your journey towards fitness humming along. Kick your ass in whatever way works for you.

“I ordered a new journal to keep track of all my crossfit workouts and PRs from this site. I am loving it.

The back as a great place to keep track of my PR’s and 1RM’s I am also loving that where I write down my workouts it nice and organized as well. It makes finding the previous workouts easy!”

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