The days of hole in the wall affiliates are long past. While nothing can be the substitute for high quality … Read more
Let’s get that location started! You’ve found the right location and negotiated a killer lease – hopefully with a sweet … Read more
Ego. It’s be a dream breaker. Ego is what whispers “just do it” when your brain says “no way”. Ego … Read more
Know that. Prepare for that. No matter your goals or your level, you will have to work hard. You will … Read more
Don’t kid yourself that they won’t exist. They will. And they will be numerous. Pretending they won’t be is setting … Read more
Dreams are not fulfilled in a month. You must have the ambition to get there. You must have the drive … Read more
I heard this as I stumbled out into the rain, bleary eyed and not ready for a workout. Have Fun. … Read more
The fitness secrets no one wants you to know. Probably because it’s free. It’s also the simplest solution. No one … Read more
Looking forward to the weekend so very much! How will you personalize your journal?!? With so much personalized perfection and five star customer service, you have to wonder: what are you waiting for?
Not in the relationship sense, but in the workout sense.
Use them. Use them to hell and back.
Use them to be your pace setter, use them to push you harder, to lift heavier, and to learn from.
I’m not saying to compare yourself to them. At the end of the day it is still you vs you.
But in the middle, when you are hurting? When you are seeing stars and on the verge of giving up? Hell yes. Use them to nudge you forward, to get you through and to help you grow.
That’s what the community is about after all; helping each other through the pain.