Build a Journal

4.93 out of 5
(127 customer reviews)

From: $26.99

You can’t be put in a box and you need custom.

You want to pick every page and create your perfect journal. The Build-a-Journal is what you’ve been looking for.

Sometimes we want a running interval training plan along with the CrossFit Girls paired with some Olympic Lifting Charts. Or maybe you just want nutrition pages to go along with some conditioning workouts. Use the dropdowns below to pick the pages you want. Make this journal yours!

Your Build-a-journal is 150 pages long and sustainably printed just for you.

In Stock

  • How it works - Your Journal is 150 pages. Choose the content pages you'd like in it and the rest will be the workout pages.

    For example, if you choose the Blank Goals (1pg), the Body Measurements (1pg) and the Weight Percentages (3pg) for a total of 5 content pages, then you would have 145 workout pages ( 150-5=145 ).

    Preview  -->  Lined 1x  -  2x  -  3x

    Preview  -->  Unlined 1x  -   2x  -  3x

    Preview  -->  WOD 1x  -  2x  -  3x  -  1x+food  -  2x+food

    Preview  -->  Fitness 1x  -  2x  -  3x  -  1x+food  -  2x+food 

    Preview  -->  Weightlifting 1x  -  2x  -  3x  -  1x+Food  -  2x+food

    Preview --> Running 1x  -  2x  -  3x  -  1x+food  -  2x+food

    Goals and Calendars

    Mobility, Nutrition and Info

    Training and Benchmarks

    PRs and Weightlifting


    Preview  -->  Goals w/ Milestones  -  Circle of Skill

    Preview  -->  One Month Calendar  -  Agenda View

    Preview  -->  Interval Training  -  Run Training  -  Triathlon Training  -  Race Planning  -  5k Training  -  Half Marathon  -  Marathon

    Preview  -->  -  Basic Concepts  -  Shopping List  -  Macro Nutrients  -  Supplements  -  Paleo  -  Zone  -  Recipes

    Preview  -->  Yoga Types  -  Flexibility  -  Flow Sequences  -  Pose Library  -  Meditation

    Preview  -->  Barbell  -  Bodyweight  -  Conditioning  -  Yoga

    Preview  -->  Heroes  -  Girls  -  Classics  -  Travel/Bodyweight

    Preview  -->  Running Records  -  Qualifying Times

    Preview  -->  Conditioning PRs

    Preview  -->  Bodyweight PRs

    Preview  -->  Weight Perc. Charts  -  Power Lifts  -  Olympic Lifts  -  Weightlifting PRs

    Preview  --> Wendler  -  Conjugate  -  Hatch

    Preview  -->  Swim  –  Bike  –  Run

    Preview  -->  Notes Page

Categories: ,


Are there Wholesale discounts?

Yep, the more you buy, the more you save.

250+ — $9.99
100+ — $11.99
50+  — $12.49
25+  — $12.99
10+  — $13.49
1+    — $19.99

Build a Journal Page Previews

Click on a link to preview the page

Your Journal will be printed just for you

Printed on-demand with your color, type and art choices. Make it yours!

Additional information

Weight 0.6 lbs
Dimensions 8.5 × 5.5 × .5 in

127 reviews for Build a Journal

  1. 5 out of 5

    Michelle McGee (verified owner)

    Verified reviewVerified review - view originalExternal link

    Best journal company ever! Been ordering from them for years and they are always more than willing to help. Customer service is impeccable and their journals too!

    Testimonial for teal and custom image fitness journal with #1 Fan and You are never too old to set another goal or to dream a new dream text

    Uploaded image(s):

    Image #1 from Michelle McGee
  2. 5 out of 5

    Nancy (verified owner)

    Verified reviewVerified review - view originalExternal link

    Excellent customer service. Very prompt delivery.

    Nancy's purple and white stronger than you think fitness journal

  3. 5 out of 5

    Sara E. (verified owner)

    Verified reviewVerified review - view originalExternal link

    Very happy with my journal and can’t wait to start using it!!

    Sara's purple, pink and blue custom build a journal

  4. 5 out of 5

    Madison (verified owner)

    Verified reviewVerified review - view originalExternal link

    Excited to use it! Great quality.

    Madison's yellow and black custom workout journal

  5. 5 out of 5

    Stacie Yates (verified owner)

    Verified reviewVerified review - view originalExternal link

    It’s one of my small luxuries in life to have an artist do a fun little art commission for me (see J Rose @fattieart on Twitter for her rates on adorable llama-based doodles and more) with permission to put it on my new journal. The journals are useful and high quality and are a really great motivation for going to the gym each day.

    Stacie's custom llama workout journal

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