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Every fitness journal we make is custom designed and handmade in the USA. Each workout journal features waterproof and rip resistant covers, a durable yet flexible spiral binding and thick 70lb paper to ensure your fitness diary will easily outlast the old CompBook in your gym bag. Discover the benefits of keeping a fitness journal and personalize yours today.

  • American Stars custom fitness journal for training

    American Stars

    0 out of 5
    From: $14.99
  • A fitness journal should be simple, flexible and usefulBuild a personalized workout journal

    Build a Journal

    4.92 out of 5
    From: $26.99
  • Caffeine and lifting journal front cover

    Caffeine and Lifting

    0 out of 5
    From: $14.99
  • Edit the colors for the fitness journal

    Custom Weightlifting Journal

    5.00 out of 5
    From: $19.99
  • A wod journal should be simple, flexible and useful

    Custom WOD Journal

    4.86 out of 5
    From: $19.99
  • Setting and achieving goals is a great way to improve your fitness and keep yourself motivated

    Eat Clean. Train Dirty.

    4.85 out of 5
    From: $14.99
  • Athlete Handbook Table of ContentsAthlete Handbook for new members, fitness, CrossFit and Strength and Conditioning programs

    Fitness Handbook

    5.00 out of 5
    $6.99
  • Girls Who Lift Fitness journal

    Girls Who Lift

    0 out of 5
    From: $14.99
  • Setting and achieving goals is a great way to improve your fitness and keep yourself motivated

    Inspiration Journal

    0 out of 5
    From: $19.99
  • Setting and achieving goals is a great way to improve your fitness and keep yourself motivated

    Kettlebell Cracks

    5.00 out of 5
    From: $14.99
  • Neon Lights

    4.00 out of 5
    From: $14.99
  • Setting and achieving goals is a great way to improve your fitness and keep yourself motivatedOpportunity does not knock fitness journal cover

    Opportunity Does Not Knock

    0 out of 5
    From: $19.99

Looking for another type of workout journal? This is just a sample of the many journals and journal covers we offer. Click below to see more workout journals. If you are a gym or CrossFit Affiliate be sure to check out our wholesale branded fitness journals that can be tailored with your logo and fitness benchmarks. 

WOD Journals are customized for CrossFit workouts and include the following:

  • Goals - To set your priorities and focus your efforts
  • WOD tracking pages - tailored for your CrossFit workouts
  • PR Pages - Keep track of all your lifts in one spot to see your progression
  • Benchmark Workouts - Heroes, Girls and Classic workouts for your picking
  • Mobility, Nutrition and Goal Quick Guides - Kind of like cheat sheets
  • Weight Percentage Charts - So you can look up your numbers FAST

Use a WOD journal to track your progress or gift one to a friend