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Every fitness journal we make is custom designed and handmade in the USA. Each workout journal features waterproof and rip resistant covers, a durable yet flexible spiral binding and thick 70lb paper to ensure your fitness diary will easily outlast the old CompBook in your gym bag. Discover the benefits of keeping a fitness journal and personalize yours today.
Looking for another type of workout journal? This is just a sample of the many journals and journal covers we offer. Click below to see more workout journals. If you are a gym or CrossFit Affiliate be sure to check out our wholesale branded fitness journals that can be tailored with your logo and fitness benchmarks.
WOD Journals are customized for CrossFit workouts and include the following:
- Goals - To set your priorities and focus your efforts
- WOD tracking pages - tailored for your CrossFit workouts
- PR Pages - Keep track of all your lifts in one spot to see your progression
- Benchmark Workouts - Heroes, Girls and Classic workouts for your picking
- Mobility, Nutrition and Goal Quick Guides - Kind of like cheat sheets
- Weight Percentage Charts - So you can look up your numbers FAST
