American Stars

From: $14.99

The American Stars journal is for the person who loves their flag.

  • Compact Size – 8.5″ x 5.5″
  • 150 pages built for tracking and improving
  • Goals and SMART Goals pages for optimal goal setting
  • Workout pages tailored for your sport
  • Tailored Personal Record Pages
  • Interval Training and Pace Charts
  • Daily nutrition, energy, water and sleep tracking
  • Goal and Mobility Check-offs
  • Wholesale Discounts Available – (applied in cart for 10+ journals)

In Stock

  • This determines the type of Workout Page and Personal Records - see the previews below

    Fitness Workout Page Previews --> 1x -- 2x -- 3x -- 1x + food -- 2x + food

    CrossFit WOD Page Preview  --- 1x --- 2x --- 3x --- 1x+food --- 2x+food

    Running/Endurance Workout Page Preview  --- 1x --- 2x --- 3x --- 1x+food --- 2x+food

    Weightlifting Workout Page Preview  --- 1x --- 2x --- 3x --- 1x+Food ---  2x+food

  • Adding extra pages allows you to extend the life of your journal by adding more workout pages to the workout section.

    The Pocket is a clear vinyl pocket that is attached to the back cover. It allows you to hold loose papers, stickers, paperclips, etc.

    The Goal Bookmark is a cardstock bookmark with two blank tables of goals on one side and a motivational quote on the other. Perfect for keeping your biggest goals available on your active page.


The American Stars journal is for the person who loves their flag.

Additional information

Weight0.6 lbs
Dimensions8.5 × 5.5 × .5 in

8.5" x 5.5"


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