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Concepts

Big goals equal more motivation

June 8, 2018 by Evan
Wallpaper image of fitness journal motivation by Michael Korda, one way to keep momentum is to have constantly greater goals

It’s Easy… Finish Your Goal, Set a Bigger Goal. Repeat. Goals add upon themselves; the knowledge, experience, wisdom, strength, endurance… … Read more

Categories Concepts, Inspiration, Training

SMART Goals

April 17, 2018 by Evan
Track your running goals in a running journal

SMART Goals can be one of the most powerful tools in your achievement toolbox because they give you a framework … Read more

Categories Concepts, Pages

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