Weightlifting Journal

From: $14.99

You love the Iron. You love the gnarling as it pulls against your skin and the strain of loads too heavy for the weak. Your Weightlifting Journal wants to record your pump as you go from Strong to Stronger.

We’ve designed this journal for you to take you to the next level.

Workout Pages – Large Workout Table with multi-movement Set and Rep lines. Small space for cardio/notes
Essential Tools – Goal Tracking, Nutrition and Mobility Basics, Movement Ideas, Weight Percentage Charts
Benchmarks/Workouts – Circuit Training Ideas for different Muscle Groups
Personal Records – Dedicated Lift Pages

If you want to personalize your cover, use the Custom Weightlifting Journal. If you want to pick every page, use the Build-a-Journal

In Stock

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Additional information

Weight0.6 lbs
Dimensions8.5 × 5.5 × .5 in
Size

8.5" x 5.5"

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