Opportunity Does Not Knock

From: $19.99

In Stock

  • What type of Journal do you want?

    Journals are 150 pages long with workout pages and content tailored to each activity. 

    What would you like in your journal?

    The Workout Pages option means your journal will just be the workout page of your choice.
    The Strict Journal includes goals, workout pages and personal record pages.
    The Full Journal includes goals, mobility, nutrition info, training plans, benchmark workouts, workout pages and personal record pages

    Please pick your workout page

    Previews --> 1x -- 2x -- 3x -- 1x + food -- 2x + food

    Please pick your workout page

    Preview  --- 1x --- 2x --- 3x --- 1x+food --- 2x+food

    Please pick your workout page

    Preview  --- 1x --- 2x --- 3x --- 1x+food --- 2x+food

    Please pick your workout page

    Preview  --- 1x --- 2x --- 3x --- 1x+Food ---  2x+food

    Please pick your Notebook page

    Preview  --- 1x --- 2x --- 3x

    Please pick your Notebook page

    Preview  --- 1x --- 2x --- 3x

  • Adding extra pages allows you to extend the life of your journal by adding more workout pages to the workout section.

    The Pocket is a clear vinyl pocket that is attached to the back cover. It allows you to hold loose papers, stickers, paperclips, etc.

    The Goal Bookmark is a cardstock bookmark with two blank tables of goals on one side and a motivational quote on the other. Perfect for keeping your biggest goals available on your active page.

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Description

  • Size – 8.5″ x 5.5″ inches
  • Length – 150 pages, extendable to 225
  • Goals – Goals and SMART Goals pages for optimal goal setting
  • Workout Pages – tailored to your sport
    • Daily nutrition, energy, water and sleep tracking
    • Goal and Mobility Check-offs
  • Personal Records – Tables and pages for common movements
  • Benchmarks – For quick workout creation and reference
  • Cover – Waterproof, tearproof, printed-on-demand

 

Additional information

Weight0.6 lbs
Dimensions8.5 × 5.5 × .5 in
Size

8.5" x 5.5"

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