Inspiration Journal

From: $19.99

The Inspiration Journal is a personalized journal with a little inspiration to push you forward.

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    fitness journal 1 entry per page

    Weightlifting journal workout page 1x is perfect for writing lots

    The perfect balance between workout entries and writing space for your weightlifting journal

    Make your weightlifting journal last longer with more workout entries

    Record your nutrition with the weightlifting journal 1x + food page

    Record your nutrition in your weightlifting journal

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Description

  • Size – 8.5″ x 5.5″ inches
  • Length – 150 pages, extendable to 225
  • Goals – Goals and SMART Goals pages for optimal goal setting
  • Workout Pages – tailored to your sport
    • Daily nutrition, energy, water and sleep tracking
    • Goal and Mobility Check-offs
  • Personal Records – Tables and pages for common movements
  • Benchmarks – For quick workout creation and reference
  • Cover – Waterproof, tearproof, printed-on-demand

 

Additional information

Weight0.6 lbs
Dimensions8.5 × 5.5 × .5 in
Size

8.5" x 5.5"

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