Eat Clean. Train Dirty.

4.85 out of 5
(13 customer reviews)

From: $14.99

Eat Clean and Train Dirty to take your training to the next level.

We’ve included everything you need to make this the perfect workout tracking tool.

Use the Build-a-Journal to customize every page

8.5″ x 5.5″ inches | 150 pages, extendable to 225 | Tear-proof printed-on-demand cover

In Stock

  • This determines the type of Workout Page and Personal Records - see the previews below

    Fitness Workout Page Previews --> 1x -- 2x -- 3x -- 1x + food -- 2x + food

    CrossFit WOD Page Preview  --- 1x --- 2x --- 3x --- 1x+food --- 2x+food

    Running/Endurance Workout Page Preview  --- 1x --- 2x --- 3x --- 1x+food --- 2x+food

    Weightlifting Workout Page Preview  --- 1x --- 2x --- 3x --- 1x+Food ---  2x+food

  • Adding extra pages allows you to extend the life of your journal by adding more workout pages to the workout section.

    The Pocket is a clear vinyl pocket that is attached to the back cover. It allows you to hold loose papers, stickers, paperclips, etc.

    The Goal Bookmark is a cardstock bookmark with two blank tables of goals on one side and a motivational quote on the other. Perfect for keeping your biggest goals available on your active page.

Categories: ,


Eat Clean and Train Dirty to take your training to the next level.

Choose the best workout journal for your needs, the workout page you want and any extras you’d like, they’re pretty good!

  1. Set and review your goals
  2. Easily and quickly write your workouts, then record your results
  3. Flip to your PRs and compare workout details to see what went right/wrong

Additional information

Weight0.6 lbs
Dimensions8.5 × 5.5 × .5 in

8.5" x 5.5"

13 reviews for Eat Clean. Train Dirty.

5 star
4 star
3 star
2 star
1 star
Powered by Customer Reviews Plugin
  1. 5 out of 5

    Danielle C.

    Danielle added her name to the Eat Clean Train Dirty to really make it hersAwesome company and great product!!

  2. 5 out of 5

    Jennifer V.

    Erica was amazing to work with. Very professional and patient while working to create a beautifully written personalized journal for me.
    Thank you for providing me with a tool I desperately needed.
    Cheers to a new year of gains!

  3. 5 out of 5

    Christine C.

    This is my second journal and I absolutely love it! It has helped me view my progress and encourages me everyday. Being able to see the progress that I’ve made is so beneficial! I would definitely recommend it!

Add a review

Your email address will not be published. Required fields are marked *