Dots Workout Journal

3.83 out of 5
(6 customer reviews)

$14.99

Take back control of your day, seize your purse strings and reclaim your pile of scribbled to do lists. Trim, organized and indestructable this day planner can handle anything you can throw at it. And best of all, it helps you master your life in style. Say goodbye to plain black planners that fret and fail. Say hello to awesome. The Dots Workout Journal lets you add a little graphic fun to your life.

In Stock

    Preview  -->  Fitness 1x  -  2x  -  3x  -  1x+food  -  2x+food  -  Fitness 1x + Food Diary

    Click to Preview -->  WOD 1x  -  2x  -  3x  -  1x+food  -  2x+food

    Click to Preview -->  Weightlifting 1x  -  2x  -  3x  -  1x+Food  -  2x+food

    Click to Preview --> Running 1x  -  2x  -  3x  -  1x+food  -  2x+food

    Preview --> Triathlon 1x  -  2x  -  3x  -  1x+food  -  2x+food

    Click to Preview -->  Training 1x  -  2x  -  3x

Take back control of your day, seize your purse strings and reclaim your pile of scribbled to do lists. Trim, organized and indestructable this workout journal can handle anything you can throw at it. And best of all, it helps you master your life in style. Say goodbye to plain black planners that fret and fail. Say hello to awesome. The Dots Journal lets you add a little graphic fun to your life.

Customization Options

Cover Personalization – Change the background and foreground color, add clipart, your own art, text and more.

Daily Page – Choose the perfect training page for you. Pages are tailored to specific activities and have different layouts available. 1x layouts have 1 entry per page, giving more writing space. 3x layouts have 3 entries per page, making the journal last longer

Contents – If you select “Only Daily Pages” the journal will only have the daily page you chose. If you select the “Standard journal” your journal will include pages for keeping track of goals, nutrition, personal records and activity specific information.

Build a Journal – The Build a journal lets you select any page from our library to perfectly tailor the journal to your goals. The total amount of pages is 150 and the amount of “daily pages” is dictated by the amount of “content” pages you select. Content pages are any pages from the Build-a-journal library.

Product Specifications

  • Inspirational quotes on the top of every daily page
  • Heavy duty plastic spiral bound journals that are the only true lay flat design available
  • Front & back protective custom printed cover is included for free
  • Highly durable synthetic cover paper to reduce tears and feel velvety smooth
  • Cover designs are always personalized and printed on demand
  • Product dimensions: 5.5 x 8.5 inches
  • Pages: 148 BW printed pages
  • Weight: 0.75 pounds

How Do I Order?

1.) Press the Personalize Your Cover button above & choose your cover options.

2.) Press the Choose Your Content button above & choose your page and content options.

3.) Once you’re happy with how everything looks, press Add to Cart and then proceed to checkout to order!

When Will My Order Arrive?

Please allow us 3 business days to create your order & ensure everything is perfect before we ship it out (we call this “Production”). If you requested a digital proof, please check your email for that, we will not print or ship until it is approved. Once shipped, your journal will arrive in 1-10 business days depending on the shipping speed you choose at checkout.

Do You Donate to Charities?

Yes! We love giving back & supporting our local fitness gyms. A portion of your order will be donated to a local youth fitness organization. You can also apply for a prize package if you are hosting a fitness competition.

Do You Offer Bulk Discounts?

Yes! We offer discounted pricing for orders of at least 10 journals & planners. All journals & planners are eligible for this bulk discount (so you can mix & match to get discount):

QuantityDiscount
1012.99/ea
2511.99/ea
5010.99/ea
1009.99/ea
2508.99/ea
5007.99/ea

 

Bulk discounts are automatically applied at checkout (no discount codes needed). For orders over 50 journals, we can also customize the journal pages to better fit your needs.

Can I Return My Order?

Since each item is custom made to order, we do not offer refunds. However, rest assured if you are not satisfied with your order, our support team will go above & beyond help you resolve any order errors or issues. Please note if you want to make a change on an order after it’s placed, it will take extra time to process and approve the changes So please double check all of your personalization options & shipping info before placing your order.

Please email us if you have any other questions

6 reviews for Dots Workout Journal

  1. 5 out of 5

    Susan G.

    Love it!! It is exactly what I was looking for! And it’s the perfect size too 🙂

  2. 3 out of 5

    Amanda L.

    I feel like the book itself is too small. I would have expected the book to be a little bit bigger in size. Not a 8×11, but somewhere in between. Also I would have expected the covers to be more durable so as long as on one would need to use it.

  3. 1 out of 5

    Kerrie O.

    It hasnt arrived

  4. 5 out of 5

    Mesina B.

    I ordered 3 PR journals for my boyfriend, best friend and myself. We all LOVE them! I love the option to personalize the covers and love the size of it! I can throw it in my gym bag and it takes up little room. I love the thought that went into designing this product, providing pages for your pr’s for lists and movements, and the Wod’s (the girls, the iconic and the HEROES). Also very helpful is the weight % pages. If you’re looking for an affordable, customizable journal for keeping up with your pr’s, this is the one!! Six thumbs up from this crew

  5. 5 out of 5

    LuAnn L.

    Very pleased with the PR Books that we received from Journal Menu. An inexpensive way for us to encourage our members to keep track of their PRs.

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