American Barbell

4.75 out of 5
(16 customer reviews)

From: $14.99

In Stock

  • What type of Journal do you want?

    Journals are 150 pages long with workout pages and content tailored to each activity. 

    What would you like in your journal?

    The Workout Pages option means your journal will just be the workout page of your choice.
    The Strict Journal includes goals, workout pages and personal record pages.
    The Full Journal includes goals, mobility, nutrition info, training plans, benchmark workouts, workout pages and personal record pages

    Please pick your workout page

    Previews --> 1x -- 2x -- 3x -- 1x + food -- 2x + food

    Please pick your workout page

    Preview  --- 1x --- 2x --- 3x --- 1x+food --- 2x+food

    Please pick your workout page

    Preview  --- 1x --- 2x --- 3x --- 1x+food --- 2x+food

    Please pick your workout page

    Preview  --- 1x --- 2x --- 3x --- 1x+Food ---  2x+food

    Please pick your Notebook page

    Preview  --- 1x --- 2x --- 3x

    Please pick your Notebook page

    Preview  --- 1x --- 2x --- 3x

  • Adding extra pages allows you to extend the life of your journal by adding more workout pages to the workout section.

    The Pocket is a clear vinyl pocket that is attached to the back cover. It allows you to hold loose papers, stickers, paperclips, etc.

    The Goal Bookmark is a cardstock bookmark with two blank tables of goals on one side and a motivational quote on the other. Perfect for keeping your biggest goals available on your active page.


The American Barbell journal is for the patriot who both loves their country and wants to see its colored draped on a symbol of strength and fortitude: a barbell loaded up with enough weight to hurt.

Additional information

Weight0.6 lbs
Dimensions8.5 × 5.5 × .5 in

8.5" x 5.5"

16 reviews for American Barbell

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  1. 5 out of 5

    Stacie S.

    Highly recommended! Great quality book with your own designs, plenty of space for recording your daily workouts, achievements, and meals (if desired). Includes helpful resource pages as well

  2. 5 out of 5

    Courtney W.

    We went a little crazy with Courtney's american barbell and adorned it with some camo insteadLove them!!

  3. 3 out of 5

    Melissa M.

    I love the idea of it all! My biggest problem is I got the 2 workouts/ page one and I can’t fit my workouts in the tiny box. If it was blank pages and still had quotes up too and everything else I’d love it but I can’t even use my other one.

  4. 3 out of 5

    Ann C.

    I just started using my journal. I only improvement I would recommend is some short of page holder (ribbon or band) for both the front (to keep your space on the next WOD) and the back (to log your weightlifting). Thanks

  5. 5 out of 5

    Heather N.

    I love it so much!!!! I have told everyone at the box about it. Thank you so much

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