Wholesale WOD Journal


The wholesale custom WOD Journal is a tool that any CrossFit affiliate or gym can use to help their athletes record their workouts. It has been customized to create the perfect environment for workout tracking and has all of the components necessary for goals, workout, PR, and benchmarks.

  • 150 Pages
  • Personalized cover with design help
  • Customized to your program
  • Branded with your logo, colors, and programming
  • Durable and easy to use
  • Wholesale Discounts Available in Cart for 10+ journals

    Optional Content Pages

    The optional content pages help you set goals, keep track of personal records, use benchmark workouts and more. 

    • Goals - Add Goal Setting page, SMART Goals and Body Measurements and Goal Table
    • PRs - Add Personal Record Tables for Common Lifts and Movements, Wt % Charts
    • CrossFit - Add Benchmark Workouts - CrossFit Girls, Heroes, Classics, Travel Workouts
  • Emailed Digital Proof?


What are the wholesale WOD journal options?

In short, every WOD journal in our store has wholesale pricing applicable to it.

Once you get above 10 journals or handbooks, we apply our discounted rates.

That means 10 extensively customized build-a-journals cost the same as 10 basic wod-journals or American Barbell journals. Regarding customization, we’ve created dozens of journal templates but we’re happy to modify them, just let us know what you’d like to change in the order notes.

We’ve made thousands of wholesale WOD journals for gyms around the world and hear a lot of the same questions, let’s see if yours is here.

Do you have the journal I want?

Probably, but if we don’t you can reach out to us or use the Build-a-Journal to create it.

Are there Wholesale discounts?

Yep, the more you buy, the more you save.

250+ — $9.99
100+ — $11.99
50+  —  $12.49
25+  —  $12.99
10+  —  $13.49
1+    —  $19.99
Can I put my logo on the journal?

Yes, you can use the cover designer, or upload your file with the upload button, or send it to us by email and we’ll design it for you.

Can I get a digital proof?

Sure, we can send you one, just let us know in the “order notes” and we will send you a preview of the journal before printing.

Can I get a digital proof BEFORE ordering?

Unfortunately no, because we cannot see your order details until it is submitted, we cannot create a proof before the order is created. However, if you’d like, we WILL send you a digital proof of your order, and are happy to revise (and revise, and revise…) the journal after you’ve reviewed the proof. Just remember to let us know in the order notes.

Can I change my wholesale WOD journal order after buying?

Yes, but we try to move fast so email us quickly or let us know you’d like a digital proof if you’re unsure about something.

Can I change the contents?

We are happy to modify the contents, just be as detailed as possible in letting us know what you’d like.

How much does it cost to customize?

It’s free, and if you need alterations, we’ll make them until it’s perfect for you.

Are revisions free too?

You better believe it, we want it to be the perfect tool for your client’s success.

How long does it take for delivery?

For orders in the US and Canada, journals take between 10-14 days from when we get  final approval from you (if you needed additional customization). 6-10 days if no digital proof is needed.

What if I need a Rush Order?

We do our best to accommodate rush orders and can turn journals around in 1-2 days if absolutely necessary.

Where do you ship to?

We ship around the world by USPS First class and USPS Priority Mail.

I don’t want to worry about inventory, will you host my WOD journal for me?

Yes, we can host your journal, we will give you a private link to share with your clients, please email us to set it up.

If you have other questions, please feel free to reach out to us


Additional information

Weight0.6 lbs
Dimensions8.5 × 5.5 × .5 in

Journal Menu




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Customization Options

Cover Personalization - Upload your own art

Daily Page - Choose the perfect training page for you. Pages are tailored to specific activities and have different layouts available. 1x layouts have 1 entry per page, giving more writing space. 3x layouts have 3 entries per page, making the journal last longer

Product Specifications

  • Inspirational quotes on the top of every daily page
  • Heavy duty plastic spiral bound journals that are the only true lay flat design available
  • Front & back protective custom printed cover is included for free
  • Highly durable synthetic cover paper to reduce tears and feel velvety smooth
  • Cover designs are always personalized and printed on demand
  • Product dimensions: 5.5 x 8.5 inches
  • Pages: 150 BW printed pages
  • Weight: 0.75 pounds

How Do I Order?

1.) Press the Personalize Your Cover button above & choose your cover options.

2.) Press the Choose Your Content button above & choose your page and content options.

3.) Once you're happy with how everything looks, press Add to Cart and then proceed to checkout to order!

When Will My Order Arrive?

Please allow us 3-5 business days to create your order & ensure everything is perfect before we ship it out (we call this "Production"). If you requested a digital proof, please check your email for that, we will not print or ship until it is approved. Once shipped, your journal will arrive in 3-10 business days depending on the shipping speed you choose at checkout.

Do You Donate to Charities?

Yes! We love giving back & supporting our local fitness gyms. A portion of your order will be donated to a local youth fitness organization. You can also apply for a prize package if you are hosting a fitness competition.

Do You Offer Bulk Discounts?

Yes! We offer discounted pricing for orders of at least 10 journals & planners. All journals & planners are eligible for this bulk discount (so you can mix & match to get discount):


Bulk discounts are automatically applied at checkout (no discount codes needed). For orders over 10 journals, we can also customize the journal pages to better fit your needs.

Can I Return My Order?

Since each item is custom made to order, we do not offer refunds. However, rest assured if you are not satisfied with your order, our support team will go above & beyond help you resolve any order errors or issues. Please note if you want to make a change on an order after it's placed, it will take extra time to process and approve the changes So please double check all of your personalization options & shipping info before placing your order.

Please email us if you have any other questions