Build a Journal

4.93 out of 5
(127 customer reviews)

From: $26.99

You can’t be put in a box and you need custom.

You want to pick every page and create your perfect journal. The Build-a-Journal is what you’ve been looking for.

Sometimes we want a running interval training plan along with the CrossFit Girls paired with some Olympic Lifting Charts. Or maybe you just want nutrition pages to go along with some conditioning workouts. Use the dropdowns below to pick the pages you want. Make this journal yours!

Your Build-a-journal is 150 pages long and sustainably printed just for you.

In Stock

  • How it works - Your Journal is 150 pages. Choose the content pages you'd like in it and the rest will be the workout pages.

    For example, if you choose the Blank Goals (1pg), the Body Measurements (1pg) and the Weight Percentages (3pg) for a total of 5 content pages, then you would have 145 workout pages ( 150-5=145 ).

    Preview  -->  Lined 1x  -  2x  -  3x

    Preview  -->  Unlined 1x  -   2x  -  3x

    Preview  -->  WOD 1x  -  2x  -  3x  -  1x+food  -  2x+food

    Preview  -->  Fitness 1x  -  2x  -  3x  -  1x+food  -  2x+food 

    Preview  -->  Weightlifting 1x  -  2x  -  3x  -  1x+Food  -  2x+food

    Preview --> Running 1x  -  2x  -  3x  -  1x+food  -  2x+food


    Goals and Calendars

    Mobility, Nutrition and Info

    Training and Benchmarks

    PRs and Weightlifting

    Notes


    Preview  -->  Goals w/ Milestones  -  Circle of Skill



    Preview  -->  One Month Calendar  -  Agenda View




    Preview  -->  Interval Training  -  Run Training  -  Triathlon Training  -  Race Planning  -  5k Training  -  Half Marathon  -  Marathon



    Preview  -->  -  Basic Concepts  -  Shopping List  -  Macro Nutrients  -  Supplements  -  Paleo  -  Zone  -  Recipes


    Preview  -->  Yoga Types  -  Flexibility  -  Flow Sequences  -  Pose Library  -  Meditation


    Preview  -->  Barbell  -  Bodyweight  -  Conditioning  -  Yoga


    Preview  -->  Heroes  -  Girls  -  Classics  -  Travel/Bodyweight



    Preview  -->  Running Records  -  Qualifying Times


    Preview  -->  Conditioning PRs


    Preview  -->  Bodyweight PRs


    Preview  -->  Weight Perc. Charts  -  Power Lifts  -  Olympic Lifts  -  Weightlifting PRs


    Preview  --> Wendler  -  Conjugate  -  Hatch


    Preview  -->  Swim  –  Bike  –  Run


    Preview  -->  Notes Page



Categories: ,

Description

Are there Wholesale discounts?

Yep, the more you buy, the more you save.

250+ — $9.99
100+ — $11.99
50+  — $12.49
25+  — $12.99
10+  — $13.49
1+    — $19.99

Build a Journal Page Previews

Click on a link to preview the page

Your Journal will be printed just for you

Printed on-demand with your color, type and art choices. Make it yours!

Additional information

Weight 0.6 lbs
Dimensions 8.5 × 5.5 × .5 in

127 reviews for Build a Journal

  1. 5 out of 5

    Aimee La Gorce (verified owner)

    Verified reviewVerified review - view originalExternal link

    Absolutely brilliant. Evan could not have been more helpful. My 3rd personalised workout journal from Journal Menu. Best journals in the world…worth every extra penny having them sent to me in the UK. All the extras and personalisation are spot on. Thank you Journal Menu and Evan!!

    Aimee's custom blue challenge workout journal

  2. 5 out of 5

    Sheri (verified owner)

    Verified reviewVerified review - view originalExternal link

    Excellent product and customer service.
    Sheri's yellow cover for her custom build a journal

  3. 5 out of 5

    Courtney Wise (verified owner)

    Verified reviewVerified review - view originalExternal link

    Evan was so helpful in helping me set up our journals! I highly recommend working with him on your order.
    Vette City CrossFit Red white and blue fitness and wod journal

  4. 5 out of 5

    Jodie Shaffer (verified owner)

    Verified reviewVerified review - view originalExternal link

    I had this journal made for my wife and she loves it! There was excellent communication about my order and a quick turnaround. Ordered it on a Monday and received it on that Saturday! We will certainly reorder again in the future! Thanks again!
    Amy's teal and black weightlifting plates weightlifting journal

  5. 4 out of 5

    Anonymous (verified owner)

    Verified reviewVerified review - view originalExternal link

    I like the journal. Next time I may get one with larger spaces to write in.

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