Build a Journal

From: $26.99

Click Here to Open the Cover Designer

In Stock

    Preview  -->  Lined 1x  -  2x  -  3x

    Preview  -->  Unlined 1x  -   2x  -  3x

    Preview  -->  WOD 1x  -  2x  -  3x  -  1x+food  -  2x+food

    Preview  -->  Fitness 1x  -  2x  -  3x  -  1x+food  -  2x+food 

    Preview  -->  Weightlifting 1x  -  2x  -  3x  -  1x+Food  -  2x+food

    Preview --> Running 1x  -  2x  -  3x  -  1x+food  -  2x+food

    How it works - Your Build-a-Journal is 150 pages. Choose the content pages you'd like in it and the rest will be the workout pages. For example, if you choose the Blank Goals (1pg), the Body Measurements (1pg) and the Weight Percentages (3pg) for a total of 5 content pages, then you would have 145 workout pages ( 150-5=145 ).

    Click on a checkbox to see the available pages

    Preview -->  Bodyweight PRs

    Preview -->  Wendler  -  Conjugate  -  Hatch

Categories: ,


Our Build a Book journal allows you to create the perfect fitness journal for yourself or a branded gym journal for your clients. Choose the information, nutrition, workouts and everything else you might want from our suite of customized journals and library of pages and dominate your goals!

Please note, wholesale pricing is for quantities of 10 or greater and discounts will apply in the cart.

personalized notebook and build your journal Create a personalized cover for your fitness journal purple custom wod journal on a table orange personalized notebook saying I will rock 2018

How it Works

*Look for the chat in the lower left if you have any questions

What you need to do:

  1. Design your cover – if you have trouble, ask for help in the order notes and we will take what you have and make it look nice.
  2. Pick Your Pages – We will send you a pdf of your journal and you can remove/edit pages as desired.
  3. Pick any extras – Choose some extra pages, a pocket or a Goal bookmark to keep your goals on your current page
  4. Order and look for a digital proof email – If you want a digital proof we will send it by email and you can make sure the journal is just how you want

What we do when we receive your order:

  1. Tweak Your Cover – We know the online cover designer is limited so we bring your design into our software and tweak it as necessary to make it look great, don’t worry, we’ll send you a proof for approval.
  2. Compile your pages – We lay out your pages logically, info in the front, workouts in the middle, PR tables and benchmarks in the back. Then we send a pdf for you to review.
  3. Build Your Page – If you have a special request we’ll try and build it out for you.
  4. Email you – We will email you the digital proofs for your approval.
  5. Approve and Print – If all looks good we will print your journals and ship them out. Delivery generally takes about 6-10 days for US orders.


Are there Wholesale discounts?

Yep, the more you buy, the more you save.

250+ — $9.99
100+ — $11.99
50+  — $12.49
25+  — $12.99
10+  — $13.49
1+    — $19.99

Build a Journal Page Previews

Your Journal will be printed just for you

Printed on-demand with your color, type and art choices. Make it yours!

Additional information

Weight0.6 lbs
Dimensions8.5 × 5.5 × .5 in

117 reviews for Build a Journal

  1. 5 out of 5

    Heather (verified owner)

    Verified reviewVerified review - view originalExternal link

    Super easy to customize. I love having a journal with everything I want and nothing I don’t. Absolutely worth the price!

    Jessica's custom fitness journal

  2. 5 out of 5

    Amanda T. (verified owner)

    Verified reviewVerified review - view originalExternal link

    I was a little hesitant ordering from somewhere new. But, after reading a recommendation on Reddit about best workout journals, I went for it. The journal is great (it’s a Christmas present for my boyfriend), the customer service was impeccable, and I really like how customizable it is (I was having trouble finding a non-girly planner elsewhere). I would highly recommend this journal—I’ll end up getting one for myself before the new year and I know several of my Crossfit friends will as well. Thanks!

    Amanda's created the best custom gift for Charles

  3. 5 out of 5

    Alexandra (verified owner)

    Verified reviewVerified review - view originalExternal link

    The journal is well put together and nicely organized to track my workouts. Will definitely be ordering more in the future.
    Alex created a sweet custom weightlifting journal

  4. 5 out of 5

    Lindsay (verified owner)

    Verified reviewVerified review - view originalExternal link

    Lindsay Morinville Coaching amazing fitness journal

  5. 5 out of 5

    Connie Ernest (verified owner)

    Verified reviewVerified review - view originalExternal link

    Evan provided me with the best customer service experience ever, and he made sure that my journals were exactly the way I wanted them to look. The best part was that he offered great suggestions towards making my journals look as amazing as they do, and I’m pleased with the timely manner of receiving my order. Love it! ☺

    Snoodie Fitness and Connie's perfect fitness journals

    Uploaded image(s):

    Image #1 from Connie Ernest
    Image #2 from Connie Ernest
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