Build a Journal

4.93 out of 5
(127 customer reviews)

From: $26.99

You can’t be put in a box and you need custom.

You want to pick every page and create your perfect journal. The Build-a-Journal is what you’ve been looking for.

Sometimes we want a running interval training plan along with the CrossFit Girls paired with some Olympic Lifting Charts. Or maybe you just want nutrition pages to go along with some conditioning workouts. Use the dropdowns below to pick the pages you want. Make this journal yours!

Your Build-a-journal is 150 pages long and sustainably printed just for you.

In Stock

  • If you'd like to completely customize the cover of your journal, use the create-a-cover product. 

    If you haven't created it already, Open the Create a Cover Product (opens in a new window)

    Names will be placed in the bottom right hand corner unless otherwise specified.

    • $
  • How it works - Your Journal is 150 pages. Choose the content pages you'd like in it and the rest will be the workout pages.

    For example, if you choose the Blank Goals (1pg), the Body Measurements (1pg) and the Weight Percentages (3pg) for a total of 5 content pages, then you would have 145 workout pages ( 150-5=145 ).

    Preview  -->  Lined 1x  -  2x  -  3x

    Preview  -->  Unlined 1x  -   2x  -  3x

    Preview  -->  WOD 1x  -  2x  -  3x  -  1x+food  -  2x+food

    Preview  -->  Fitness 1x  -  2x  -  3x  -  1x+food  -  2x+food 

    Preview  -->  Weightlifting 1x  -  2x  -  3x  -  1x+Food  -  2x+food

    Preview --> Running 1x  -  2x  -  3x  -  1x+food  -  2x+food

    Preview  -->  Goals w/ Milestones  -  Circle of Skill

    Preview  -->  One Month Calendar  -  Agenda View

    Preview  -->  Interval Training  -  Run Training  -  Triathlon Training  -  Race Planning  -  5k Training  -  Half Marathon  -  Marathon

    Preview  -->  -  Basic Concepts  -  Shopping List  -  Macro Nutrients  -  Supplements  -  Paleo  -  Zone  -  Recipes

    Preview  -->  Yoga Types  -  Flexibility  -  Flow Sequences  -  Pose Library  -  Meditation

    Preview  -->  Barbell  -  Bodyweight  -  Conditioning  -  Yoga

    Preview  -->  Heroes  -  Girls  -  Classics  -  Travel/Bodyweight

    Preview  -->  Running Records  -  Qualifying Times

    Preview  -->  Conditioning PRs

    Preview  -->  Bodyweight PRs

    Preview  -->  Weight Perc. Charts  -  Power Lifts  -  Olympic Lifts  -  Weightlifting PRs

    Preview  --> Wendler  -  Conjugate  -  Hatch

    Preview  -->  Swim  –  Bike  –  Run

    Preview  -->  Notes Page

Categories: ,


Are there Wholesale discounts?

Yep, the more you buy, the more you save.

250+ — $9.99
100+ — $11.99
50+  — $12.49
25+  — $12.99
10+  — $13.49
1+    — $19.99

Your Journal will be printed just for you

Printed on-demand with your color, type and art choices. Make it yours!

Additional information

Weight 0.6 lbs
Dimensions 8.5 × 5.5 × .5 in

127 reviews for Build a Journal

  1. 5 out of 5

    Heather (verified owner)

    Verified reviewVerified review - view originalExternal link

    Super easy to customize. I love having a journal with everything I want and nothing I don’t. Absolutely worth the price!

    Jessica's custom fitness journal

  2. 5 out of 5

    Amanda T. (verified owner)

    Verified reviewVerified review - view originalExternal link

    I was a little hesitant ordering from somewhere new. But, after reading a recommendation on Reddit about best workout journals, I went for it. The journal is great (it’s a Christmas present for my boyfriend), the customer service was impeccable, and I really like how customizable it is (I was having trouble finding a non-girly planner elsewhere). I would highly recommend this journal—I’ll end up getting one for myself before the new year and I know several of my Crossfit friends will as well. Thanks!

    Amanda's created the best custom gift for Charles

  3. 5 out of 5

    Alexandra (verified owner)

    Verified reviewVerified review - view originalExternal link

    The journal is well put together and nicely organized to track my workouts. Will definitely be ordering more in the future.
    Alex created a sweet custom weightlifting journal

  4. 5 out of 5

    Lindsay (verified owner)

    Verified reviewVerified review - view originalExternal link

    Lindsay Morinville Coaching amazing fitness journal

  5. 5 out of 5

    Connie Ernest (verified owner)

    Verified reviewVerified review - view originalExternal link

    Evan provided me with the best customer service experience ever, and he made sure that my journals were exactly the way I wanted them to look. The best part was that he offered great suggestions towards making my journals look as amazing as they do, and I’m pleased with the timely manner of receiving my order. Love it! ☺

    Snoodie Fitness and Connie's perfect fitness journals

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    Image #1 from Connie Ernest
    Image #2 from Connie Ernest
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