Build a Journal

From: $26.99

You NEED Custom.

Our Build a Book Journal allows you to create the perfect customized workout journal. Pick the pages you want. Choose the information, nutrition, workouts and everything else you might want in your a workout journal. Tune it to your precise needs.

  • Compact Size – 8.5″ x 5.5″
  • 150 pages built for tracking and improving
  • One-of-a-kind Personalized Cover

See How It Works or scroll down to the Page Previews

In Stock

    Preview  -->  Lined 1x  -  2x  -  3x

    Preview  -->  Unlined 1x  -   2x  -  3x

    Preview  -->  WOD 1x  -  2x  -  3x  -  1x+food  -  2x+food

    Preview  -->  Fitness 1x  -  2x  -  3x  -  1x+food  -  2x+food 

    Preview  -->  Weightlifting 1x  -  2x  -  3x  -  1x+Food  -  2x+food

    Preview --> Running 1x  -  2x  -  3x  -  1x+food  -  2x+food

    How it works - Your Build-a-Journal is 150 pages. Choose the content pages you'd like in it and the rest will be the workout pages. For example, if you choose the Blank Goals (1pg), the Body Measurements (1pg) and the Weight Percentages (3pg) for a total of 5 content pages, then you would have 145 workout pages ( 150-5=145 ).

    Click on a checkbox to see the available pages

    Preview -->  Bodyweight PRs

    Preview -->  Wendler  -  Conjugate  -  Hatch

Categories: ,


Our Build a Book journal allows you to create the perfect fitness journal for yourself or a branded gym journal for your clients. Choose the information, nutrition, workouts and everything else you might want from our suite of customized journals and library of pages and dominate your goals!

Please note, wholesale pricing is for quantities of 10 or greater and discounts will apply in the cart.

personalized notebook and build your journal Create a personalized cover for your fitness journal purple custom wod journal on a table orange personalized notebook saying I will rock 2018

How it Works

*Look for the chat in the lower left if you have any questions

What you need to do:

  1. Design your cover – if you have trouble, ask for help in the order notes and we will take what you have and make it look nice.
  2. Pick Your Pages – We will send you a pdf of your journal and you can remove/edit pages as desired.
  3. Pick any extras – Choose some extra pages, a pocket or a Goal bookmark to keep your goals on your current page
  4. Order and look for a digital proof email – If you want a digital proof we will send it by email and you can make sure the journal is just how you want

What we do when we receive your order:

  1. Tweak Your Cover – We know the online cover designer is limited so we bring your design into our software and tweak it as necessary to make it look great, don’t worry, we’ll send you a proof for approval.
  2. Compile your pages – We lay out your pages logically, info in the front, workouts in the middle, PR tables and benchmarks in the back. Then we send a pdf for you to review.
  3. Build Your Page – If you have a special request we’ll try and build it out for you.
  4. Email you – We will email you the digital proofs for your approval.
  5. Approve and Print – If all looks good we will print your journals and ship them out. Delivery generally takes about 6-10 days for US orders.


Are there Wholesale discounts?

Yep, the more you buy, the more you save.

250+ — $9.99
100+ — $11.99
50+  — $12.49
25+  — $12.99
10+  — $13.49
1+    — $19.99

Build a Journal Page Previews

Your Journal will be printed just for you

Printed on-demand with your color, type and art choices. Make it yours!

Additional information

Weight0.6 lbs
Dimensions8.5 × 5.5 × .5 in

110 reviews for Build a Journal

  1. 5 out of 5

    Khirenda Johnson (verified owner)

    Verified reviewVerified review - view originalExternal link

    Super fast and great quality. Had some changes I wanted made before they sent it and they got them done no problem. Will be buying from them again.

    Khirenda's awesome workout journal

  2. 5 out of 5

    Anonymous (verified owner)

    Verified reviewVerified review - view originalExternal link

    Outstanding customer service and I love my journal!

    Salma's pink custom fitness journal
    Salma's yellow green custom fitness journal

  3. 5 out of 5

    Jasmine Joy (verified owner)

    Verified reviewVerified review - view originalExternal link

    Phenomenal customer service in that they were personable and caring about your product; you knew you were speaking with a person who cared that your journal was how you wanted it exactly. They ensure you’re more than a number. The journal itself is the best I’ve seen. To allow customers to customize not only design, but content, is genius.

    Jasmine's custom fitness journal

  4. 5 out of 5

    Brittany L. (verified owner)

    Verified reviewVerified review - view originalExternal link

    Evan did an amazing job, I love it!!
    Brittany's stronger than you think fitness journal looks so good
    Brittany's custom fitness journal printed great!

  5. 5 out of 5

    Joshua Wilson (verified owner)

    Verified reviewVerified review - view originalExternal link

    Very nice and understated
    custom fitness journal

Add a review

Your email address will not be published. Required fields are marked *