American Barbell

4.75 out of 5
(16 customer reviews)

From: $14.99

In Stock

  • What type of Journal do you want?

    Journals are 150 pages long with workout pages and content tailored to each activity. 

    What would you like in your journal?

    The Workout Pages option means your journal will just be the workout page of your choice.
    The Strict Journal includes goals, workout pages and personal record pages.
    The Full Journal includes goals, mobility, nutrition info, training plans, benchmark workouts, workout pages and personal record pages

    Please pick your workout page

    Previews --> 1x -- 2x -- 3x -- 1x + food -- 2x + food

    Please pick your workout page

    Preview  --- 1x --- 2x --- 3x --- 1x+food --- 2x+food

    Please pick your workout page

    Preview  --- 1x --- 2x --- 3x --- 1x+food --- 2x+food

    Please pick your workout page

    Preview  --- 1x --- 2x --- 3x --- 1x+Food ---  2x+food

    Please pick your Notebook page

    Preview  --- 1x --- 2x --- 3x

    Please pick your Notebook page

    Preview  --- 1x --- 2x --- 3x

  • Adding extra pages allows you to extend the life of your journal by adding more workout pages to the workout section.

    The Pocket is a clear vinyl pocket that is attached to the back cover. It allows you to hold loose papers, stickers, paperclips, etc.

    The Goal Bookmark is a cardstock bookmark with two blank tables of goals on one side and a motivational quote on the other. Perfect for keeping your biggest goals available on your active page.

Description

The American Barbell journal is for the patriot who both loves their country and wants to see its colored draped on a symbol of strength and fortitude: a barbell loaded up with enough weight to hurt.

Additional information

Weight0.6 lbs
Dimensions8.5 × 5.5 × .5 in
Size

8.5" x 5.5"

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