FAQ

How long will my journal last for?

Our beginners journal lasts for about 12 months, while our intermediate and competitor journals last for about a year and a half. Our nutrition journal lasts about 45 days, a bit longer than the typical paleo challenge.

You can also add pages to make your journal last longer!

Can I see my covers in real time?

We currently do not have this up and running, but there is a "Digital Proof" box that you can check to see your covers before they are printed. Once you see it, you can change it as much as you want to make it perfect before giving us the go ahead. 

Even if you don't check the digital proof box, we might still contact you if we have questions - because we want to make sure every journal we send out is a perfect fit for each athlete.

How long will it take to get my journal?

If you check the digital proof box you will usually see a draft withing 1 to 2 days. Once we have an approved cover design your journal will ship in another day or two. If you are ever itching to know where your journal is at, you can always email Erica to find out!

Do you ship to APO/FPO addresses?

Heck yes we do! We love all of our armed forces and definitely ship to APO and FPO addresses.  

Please don't select "Expedited" or "Next day" shipping as these are not carried through to the Military postal system (it just assures it will arrive in military mail in that fashion). If the shipping cost is not being caclulated correctly and is showing as very high, please email us so we can get you set up withthe right shipping!

Do you ship internationally?

Most certainly. Your journal will ship via USPS priority mail. If you want to save on shipping you can go in with a few friends, we can fit 4 WOD journals in a package for the shipping cost. We can even invoice everyone seperately so you don't have to go around collecting cash. Just email us and we will get you set up.

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